Coaching evening in Kilkenny with the coach of Usain Bolt

20 December 2011

UsainBolt_Olympics2008_Celebrating

Hi all,

The following message is from the Kilkenny City Harriers about the chance to meet the coach behind the fastest man in the world when he comes to Kilkenny in January! 

 

Usain Bolt Coach Comes to Kilkenny

Hosted by Kilkenny City Harriers 

Calling all sporting clubs

You are invited to an evening of sports and development coaching with

World Renowned Mickey Rubin

Strength and conditioning coach to top Jamaican and American athletes

Including Usain Bolt and Asafa Powell

Evening of coaching will include

Pre comp warm up / post comp cool down

Weights and ploy matching for speed

Mobility for jumps and hurdles with speed

Core strength for different age levels

Question and Answer session

Venue Watershed Kilkenny

Wednesday 18th January 2012

6.30 – 9.30pm

Admission Adults €20 – Students €10 

Due to demand booking is essential

To book your place please phone 086 6028485

Or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

 

< Back to Previous Page


Comments    

 
#6 Tomas   2014-08-12 03:17

I read this paragraph completely regarding the difference of newest and previous technologies, it's amazing article.


Have a look at my webpqge :: sports singles (http://yourfitnessdating.com/: http://yourfitnessdating.com/registration/)

Quote
 
 
#5 Leonel   2014-06-16 08:02

You're so cool! I don't suppose I have read something like
that before. So great to find another person with some original thoughts
on this subject matter. Seriously.. thanks for starting this up.
This site is one thing that is required on the web, someone with
a bit of originality!

Here is my web site; dog collars, Leonel: https://smoketip.zendesk.com/entries/40132954-Great-Tips-To-Care-For-Your-Cat,

Quote
 
 
#4 Carmelo   2014-03-21 09:59

My partner and I absolutely love your blog and find a lot of your post's to be just what
I'm looking for. Does one offer guest writers to write content in
your case? I wouldn't mind publishing a post or elaborating on
most of the subjects you write regarding here. Again, awesome site!


My blog :: clash
of clans cheats: http://www.youtube.com/watch?v=AfogNjWrDT8

Quote
 
 
#3 Kelsey   2014-03-20 16:54

After I initially left a comment I seem to have clicked
on the -Notify me when new comments are added- checkbox and from now on every time a comment is added I get four emails with the exact same comment.
Perhaps there is a means you are able to remove me from that service?
Cheers!

Look into my blog post: clash of clans hack: https://www.youtube.com/watch?v=zIXpeHZ0LaA

Quote
 
 
#2 Earlene   2014-03-19 16:14

I have learn several good stuff here. Definitely worth bookmarking for revisiting.
I wonder how much attempt you set to create one of these great informative web site.


Feel free to surf to my web-site clash of clans hack: https://www.youtube.com/watch?v=AkmedbWCKsA

Quote
 
 
#1 Fay   2014-03-11 07:54

eleventh elfishly elflocks elicited elicitor elidible eligible eligibly.

thefts   thegns   theine   theins   theirs
  theism   theist   themed. tet      tew      the      tho    
 thy      tic      tie      til.

Feel free to surf to my webpage Clash Of Clans Hack Cydia: http://demo.sayidaty.net/node/161666

Quote
 

Add comment


Security code
Refresh

Joomla Templates and Joomla Extensions by JoomlaVision.Com
Saturday Aug 30th, 9:45am

Kells Kings Charity Cycle - 116k, 70k, 30k, 7.5k

Saturday Sep 6th, 11:00am

VGraph KTC Triathlon

Saturday Sep 13th, 11:00am

Athlone Flatline Half-Marathon

Sunday Sep 28th, 11:00am

Marble City Boxing Club 10k

Monday Oct 27th, 9:00am

Dublin Marathon 2014

Triathlon Ireland Calendar
Click Here for Info on How to Become A Sponsor
  • The Watershed
  • Wheelworx
  • The Watershed
  • Wheelworx
  • The Watershed
  • Wheelworx
  • The Watershed
  • Wheelworx