The folks at Intelligent Triathlon Training.com have kindly offered to write a series of articles for the club! The second article deals with the Physiology of Triathlon Training. Please click on the link to view the article - 

CLICK HERE to be brought to the article - 'Physiology of Triathlon Training'

Their first article from Intelligent Triathlon Training.com dealt with Off-Season training and can be found at the following link: http://kilkennytriathlonclub.com/images/stories/Off_Season_Training_Tips_Intelligent-triathlon-training.com.pdf

For more info on Intelligent Triathlon Training, please visit their website -

http://www.intelligent-triathlon-training.com/#axzz1dc6xCOFO

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